Can a Chiropractor Help Shin Splints?

Shin splints – the nagging pain that runners, athletes, and fitness fanatics fear. What precisely is it, and can a chiropractor be the key to defeating this troublesome enemy? Shin splints cause pain along the front inner side of the lower leg. It is frequently caused by overuse of legs, poor footwear and excessive involvement […]

How does chlorine work as a disinfectant?

How Does Chlorine Work As A Disinfectant? For over 100 years, the safety of drinking water has been attributed to the addition of chlorine. This simple element does act like a disinfectant and can kill bacteria and viruses; many older studies stated that our drinking waters were safe because chlorine had lowered the risk of […]

Iodine: 10 benefits for thyroid & health

Iodine 10 Benefits for Thyroid Health Iodine is a trace element that must be replenished from our diet. So there iodine 10 benefits for thyroid health Running low on it for long periods of time will result in Iodine Deficiency .  1. Improves Cognitive Abilities Its been shown that those with an impairment in cognitive function […]

Got foot pain? Understanding the foot adjustment

Got Foot Pain? Understanding The Foot Adjustment Around 75 percent of Americans will experience foot pain at some point in their life. On average we, walk 6,000-10,000 steps each day, equally well over 1000,000 miles in a lifetime. So you can see that our feet are a vital asset to our health and locomotion and any pain […]