Aloha Sports Chiropractic

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Back Pain During Pregnancy

Pregnancy causes a lot of strain on a woman’s body. The extra weight on the front portion of the body changes the body’s center of gravity, strains the vertebrae and pelvis, and alters posture. Unsurprisingly, over half of pregnant women feel back aches and discomfort.

While some pregnancy aches are every day, suffering doesn’t have to be part of the process.

If you’re in Santa Cruz, CA, and want a healthier pregnancy, we (expert chiropractors) at Aloha Chiropractic can help. We have significant expertise in providing chiropractic care to pregnant women at all stages.

Don’t hesitate to call our compassionate staff today at (831) 325-9286 to schedule a consultation. We feel honored to support you during this profound life transition and bring the miracle of motherhood to you!

Chiropractic Care for Breech Presentation

A breech presentation occurs in 3-4% of full-term pregnancies when a baby is positioned bottom-first or feet-first. Chiropractic care offers a safe, drug-free method to encourage proper positioning before delivery.

What Causes Babies to Go Breech?

There are several potential causes for breech positioning:

  • Uterine Changes: Fibroids, amniotic bands, or unusual uterus shape can block head-down positioning.
  • Poor Pelvis Alignment: Mothers carrying breech babies often have misalignments in their pelvis and sacrum. The misaligned pelvis adds physical stress to the developing baby in the “fetus” of the uterus causing breech presentation.  
  • Low amniotic fluid: When fluid volume is low (oligohydramnios), the baby has less space to move.
  • Weak pelvic ligaments: Lax ligaments allow the baby to get “stuck” upside-down.
  • Placenta previa: A low-lying placenta covers part of the cervix, blocking head-down movement.
  • Twisted Pelvis: Normal pelvic gyration while walking requires balanced and smooth movement patterns, but a twisted pelvis interrupts and reduces these patterns. It leads to awkward, stiff pelvic movement without the usual rhythmic flow. The disrupted movement and positioning further offset the baby’s ability to orient head-down.
Addressing pelvic and sacral misalignments could be vital in allowing more babies to assume the ideal head-down position for birth.
Back Pain During Pregnancy

How Does Chiropractic Treatment Help Turn Breech Babies?

Chiropractic care helps move babies from breech to head-down position before birth with a gentle, hands-on approach. Our back pain chiropractor in Santa Cruz also specializes in relieving back discomfort during pregnancy. They use special techniques to align the spine and create space for the baby. Here’s how they help,

1. Chiropractic Adjustments

One of the main ways our chiropractic adjustments facilitate turning is by loosening tight pelvic muscles and ligaments. The baby has fewer opportunities to stretch out when the pelvis is tense. Gentle changing opens up the diameter of the pelvis so the baby has more space to rotate. It is also an excellent procedure for back pain treatment during pregnancy.

Our expert also uses gentle protocols that activate the parasympathetic nervous system, specifically the vagus nerve. Calming this system reduces maternal stress hormones and nervous system overload. It facilitates the fetus maneuvering into optimal position by creating a tranquil intrauterine environment. 

Our expert customized adjustments align the physical structure while promoting neuronal calmness – encouraging babies to flip head-down.

2. Spinal and Hip Misalignments

Our chiropractor for back pain in Santa Cruz relieves spinal and hip misalignments that contribute to suboptimal fetal positioning. We address any torsion or pressure on nerves that affect the uterus or surrounding muscles. It allows clear nerve signals directing muscles to support the baby rotating head-down.

3. Improve the Balance of the Body

Our chiropractors also focus on restoring the pelvis’s balance, alignment, and flexibility. The joints, ligaments, and muscles align to promote mobility. Optimizing biomechanical function allows more opportunity for the breech baby to turn toward the open cervical space.

4. Webster Technique

Our Webster approach helps align the pelvis with moderate external manipulations and adjustments. Our skilled practitioners use precise touch to balance structure and nervous system messaging, which is essential for optimal fetal positioning.

One study of breech presentation patients found 82% went on to deliver vaginally after using this specialized Webster protocol. The method helps babies move to the correct position for birth and is very successful.

In a study of women with severe back pain during pregnancy, they felt 90% better pain relief after just 5 days of chiropractic treatment. So don’t hesitate to try our personalized chiropractic treatment at Aloha Sports Chiropractic once and get relief first-hand.

During Pregnancy

Chiropractic Breech Success Stories at Our Clinic

Our client, Anna S., tried different ways to turn her breech baby, but it didn’t work even after 37 weeks. After a few Webster adjustments with us and daily at-home stretches, her baby turned head-down by the next day. Anna went on to have an easydelivery. Another client, Christina K.’s baby, was still breech at 36 weeks despite attempts to flip her. After three chiropractic sessions with us, the baby turned head-down, so the mother didn’t have to have a C-section.

Do you want to become another successful testimonial?

Reach out to us today and start your way to healthy delivery!

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Choosing the Right Chiropractor for Pregnancy

Chiropractic care for breech presentation and back pain during pregnancy can only be effective when you choose an expert in the work. Hence, picking the right chiropractor is vital to having the best experience and outcomes during pregnancy. Look for these top qualifications and ask essential questions upfront to ensure proper care:

1. Specialized Training and Experience

Look for a chiropractor who knows prenatal and Webster techniques are essential for pregnant women. For the best help, experts suggest finding an experienced provider. 

Ask about their prenatal and Webster education, experience with pregnant patients, and the cases they’ve dealt with. It demonstrates their background is robust enough to understand nuanced care.

Our chiropractors have all the experience required to relieve the symptoms and cases and support mothers during their journey.

2. Collaborative Approach

Choose a chiropractor with positive working relationships with OB/GYNs and midwives in the community. It ensures they can work hand-in-hand with your healthcare team for well-rounded care.

Ask if they have hospital privileges or affiliations. Do they regularly communicate with physicians about joint patients? How do they work together to determine optimal treatment plans? The answers reflect their spirit of open collaboration.

3. Soothing Clinic Environment

Look for a clinic setting explicitly designed for nurturing pregnant women. Seek chiropractors who provide customized pregnancy pillows and tables to ensure optimal comfort during each visit.

When you enter the office, pay attention to the environment. Also, see if any aids are available to help with muscle strain. It reflects the care they will provide, modifying your treatment plan as your body grows and changes.

4. Clear Communication

Do your due diligence upfront by clearly communicating your needs. Ask questions about their techniques, experience levels, specialties, and customizations for pregnant patients. Share information about your pregnancy history and specific symptoms.

An open channel for interaction helps you feel comfortable while in their care. It allows the chiropractor to adjust and treat you and your baby during this journey.

choosing right

Give Prenatal Chiropractic Care a Try!

Chiropractic care for breech presentation and back pain during pregnancy is an effective treatment for expecting women. From turning breech babies to relieving severe lower back pain during pregnancy, our chiropractic offers many advantages for expecting mothers. Our skilled treatment encourages optimal comfort and positioning for a healthier, happier pregnancy.

Contact Aloha Sports Chiropractic now to learn how our pregnancy chiropractic experts can help you during motherhood.


Dr. Craig Eymann

Meet Dr. Craig Eymann, a dedicated chiropractor and yoga enthusiast with over two decades of expertise in spinal health, sports chiropractic, and personalized care, prioritizing misalignment correction for swift injury resolution.

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Dr. Craig Eymann

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Dr. Craig Eymann

Musculoskeletal Injury Specialist

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